Whether you are happy or not,you need pistachios

Pistachios in the world are mainly distributed in the Mediterranean coast countries, China has also cultivated in Xinjiang. Originated in Iran, located in Italy, France, Greece, Turkey, Syria, Afghanistan, Iraq and other countries, the southwestern United States. California has a certain area of cultivation, Russia and mainland China's Xinjiang and other places, has also been widely cultivated.

 

Pistachio nuts are high-nutritious food, each 100 nuts containing vitamin A20 micrograms, folic acid 59 micrograms, iron 3 mg, phosphorus 440 mg, potassium 970 mg, sodium 270 mg, calcium 120 mg. Also contains niacin, pantothenic acid, minerals and so on. The kernel oil content is as high as 45.1%. Pistachio is rich in oil, laxative effect, help the body detoxification. Pistachio is also tonic food, it is sweet non-toxic.

 

Pistachio is rich in vitamin B6, copper, manganese, but also a good source of protein, dietary fiber and beneficial fat. In all nuts snacks, pistachios are the least fat and calories. A shell of pistachios (about 30) its calories is only 100 calories, with 14 almonds or 11 cashews the same. Pistachio rich in protein will also make people more full of sense. Can make your body become slim.

 

If you want deep processing of pistachios,we have pistachios opeaning machine.